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Supporting your study wellbeing, April 2026

Aalto offers self-study materials, guidance and services that support student wellbeing. Below you will find more about the services available and links to useful materials.
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The main page of Aalto's guidance and support

On this page, we have collected information about services, materials and individuals that can help students with their study planning, study well-being and career reflections.

Do you need support for student well-being or learning?

Some of the factors affecting the ability to study, such as learning difficulties and mental health, may sometimes require support and assessment from outside the university. Now you can find a summary of the most important support providers for students on Aalto's website, where you can find more help and advice for various situations that make studying difficult.

Starting Point of Wellbeing offers drop-in guidance on matters related to wellbeing and study ability

The Starting Point of Wellbeing offers students easy access to counselling and advice on matters of well-being and study ability. The services available to you include drop-in (no reservation) advising/counselling sessions, peer support groups, and online materials. 

Start your studies with Pomodoro | Aalto University

Are you having trouble getting started with your studies? Do you struggle to establish routines? Does studying feel like a lonely task? Would you like to study alongside others in a similar situation? Join us for guided studying and pick up tips for more effective work during Pomodoro sessions!

Courses, workshops and self-study materials for students

Here you'll find information on our groups, workshops and online material for well-being, study skills and coping. The pages are administered by the Starting Point of Wellbeing. The groups and workshops are conducted in Finnish or English.

The Best Thing Today is a podcast series by Aalto University’s psychologists

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists.

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Welcome to the Friends Program! Fall 2026

Want to make friends in Finland? If your answer is yes, then the Friends Program is perfect for you! We are looking for both Finnish and international students to join.
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Apply to the University of Helsinki’s Swedish-language Nightingale mentoring programme!

Students at Aalto University can apply to University of Helsinki’s Swedish-language Nightingale mentoring programme that brings together higher education students and children who are between the ages of 9 and 12 and who live in Helsinki.
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Back on track –workshop series 29.9. & 27.10.2026

Starting Point of Wellbeing is organizing a two-time peer support workshop series for those who have progressed in their studies more slowly than they hoped, or are returning to their studies after a break. The workshop is multilingual, and we use English as the common language.
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