Supporting your study wellbeing, February 2024
The main page of Aalto's guidance and support
On this page, we have collected information about services, materials and individuals that can help students with their study planning, study well-being and career reflections.
Starting Point of Wellbeing offers guidance on matters related to well-being and study ability. You can meet with study psychologists, study counselors, special educators, Aalto chaplains, and career counselors without an appointment – check the drop-in guidance times on the website and come for a chat!
Personal Impact course offering 2023-2024
Personal Impact brings to light already existing courses in Aalto University on values and meaningfulness, self-leadership, societal impact, human potential and well-being. Courses boost your skills of self-leadership, leadership and personal development. Check the list of courses.
Start your studies with Pomodoro | Aalto University
Are you having trouble getting started with your studies? Do you struggle to establish routines? Does studying feel like a lonely task? Would you like to study alongside others in a similar situation? Join us for guided studying and pick up tips for more effective work during Pomodoro sessions!
Courses, workshops and self-study materials for students
Here you'll find information on our groups, workshops and online material for well-being, study skills and coping. The pages are administered by the Starting Point of Wellbeing. The groups and workshops are conducted in Finnish or English.
The Best Thing Today is a podcast series by Aalto University’s psychologists
The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists.
During the academic year, FSHS arrange preventive and treatment groups both remotely and at our service units. In a group you can get support for your health and life management. More information on the website.
UniSport lowers the prices of single visits and 10 visit cards for University students
UniSport lowers the threshold for starting exercise even more by reducing the prices of single visits and 10 visit cards for University students. In addition, the range of group exercise classes will be expanded with a combat group exercise class, which was a wish received from the customers.
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Welcome to the Friends Program! Fall 2026
Want to make friends in Finland? If your answer is yes, then the Friends Program is perfect for you! We are looking for both Finnish and international students to join.
Apply to the University of Helsinki’s Swedish-language Nightingale mentoring programme!
Students at Aalto University can apply to University of Helsinki’s Swedish-language Nightingale mentoring programme that brings together higher education students and children who are between the ages of 9 and 12 and who live in Helsinki.
Back on track –workshop series 29.9. & 27.10.2026
Starting Point of Wellbeing is organizing a two-time peer support workshop series for those who have progressed in their studies more slowly than they hoped, or are returning to their studies after a break. The workshop is multilingual, and we use English as the common language.