Five tips for a happier life
Wise decisions can’t be made without taking other people and the broader context into account.
- Look for the hidden good in people. Your own attitude affects how situations appear to you ― and how you appear to others.
- Take charge of your own life by listening to the voice of your heart through deeper reflection ― delving into what you know is right. A gloomy atmosphere might feel real, but there's always a way out towards something more positive.
- Regularly switch off performance mode. Pick up a random book, have a chat with a friend or work colleague, or go for a walk. Allow your mind to wander without the pressure to achieve or perform, and new ideas will start to flow.
- Wise decisions can’t be made without taking other people and the broader context into account. Everyone benefits if you show interest, ask questions, examine alternatives and keep things in perspective.
- Love your loved ones. Open up channels for kindness in your daily life by daring to believe that good will prevail.
Professor of Applied Philosophy Esa Saarinen
From clean energy to personalized medicine – a book about the power of the university
The Aalto Effect is a tribute to the ambitious and uncompromising work of dozens of researchers.
Read more news
Apply to be a guest professor or visiting researcher at the Université Grenoble Alpes
Unite! partner, Université Grenoble Alpes (UGA) has opened a call to host international professors and researchers for short stays.
Many new things at UniSport this spring - see what’s coming!
The new year at UniSport starts energetically and brings plenty of new offerings for Aalto University staff and students – including pilates at Undergraduate Centre, plans for the Viikki sports centre, a free challenge, and much more.
Postdoctoral researcher Eloi Moliner makes history as a 5-time award winner
Eloi Moliner is one of the most decorated doctoral researchers in Aalto University's history – we would like to highlight his success and contributions to the field of audio signal processing