Answer the personnel wellbeing survey starting from 20.9. – your input is valuable
The wellbeing survey for Aalto University personnel is open 20.9.–8.10.2023 - on 20 September, you will get the survey link via email from the address yliopistot@eezy.fi
Schedule your autumn My Dialogues conversation
Check out these key tips for having a quality 1-1 discussion.
Yoga on Wednesdays starting 6.9.2023
Yoga calms your mind while improving physical strength and flexibility.
Carefree shoulders break exercise moments back in campus in Autumn 2023
Carefree shoulders is a refreshing 15-minute guided workout that relieves tension and focuses specifically on the back and shoulder area.
"I'm more corageous." - Why co-teaching. Listen to a podcast
New season of Future-led learning podcast takes you to a very practical level of working with students. This season includes topical issues such as academic advising, inclusion, co-teaching and sustainability. Topic for the last episode of this season is co-teaching.
What is academic advising? Listen to a podcast
The final season of the future-led learning podcast takes us to a very practical level. The themes of the season include the current themes of academic guidance, inclusion in teaching, co-teaching and sustainable development. In the fourth episode of the season host Riikka Evans discusses academic advising and how it supports the student's studies with senior university lecturer Kyösti Ruuttunen.
Sit less and move a bit - mobile everyday life for everyone
Making exercise breaks easy during workdays and lessons
Wellbeing in academic institutions - a key note lecture by Liisa Postareff
"Everyone in an academic community is responsible for enhancing academic wellbeing", says Liisa Postareff. She is one of the key note lecturers at Green Minds, Healthy Hearts -Social Sustainability Symposium on May 30th in Harald Herlin Learning Center and in stream.
AllWell? questionnaire of 2023 reaches 38% response rate
The link to the questionnaire was emailed to all Aalto University's second-year bachelor’s students and first-year master’s students.
Exercise to support work ability and health
Unisport offers Aalto employees support for starting exercise in situations where it is necessary to support the employee's work ability, health, and well-being.
Volunteer and help researchers learn more about chronotype differences in sleep habits and health outcomes!
A research study is being conducted to learn more about the differences between 'lark' (early bird) and 'owl' (late bird) chronotypes.
Aalto ENG: The newsletter for period IV is available
The current Study Affairs Newsletter for the School of Engineering has been published and sent to students by e-mail in Week 8.
Increase your team's interaction and ability to change
Stress decreases our wellbeing, creativity and capacity for change. Radical Creativity team organised two embodied practices workshops to boost collective resilience and renewal. You can try the exercises with your team.
Knit an Aalto hat for yourself or a friend!
Follow Marja Niemi and Outi Elina Kansanen’s knitting pattern to make a lovely gift for someone special
AllWell? - Annual study wellbeing questionnaire to be open 15 February–1 March 2023
The annual study wellbeing questionnaire, AllWell?, gives insight into the students’ views on teaching, their study wellbeing and study ability as well as peer support. This year, the questionnaire will be open from 15 February to 1 March 2023 and will be emailed to all second-year bachelor’s students and first-year master’s students.
Spring My Dialogues - the latest guides and tips
New opportunities to develop effective conversation skills and simplifications to the Workday system with new features for notes and attachments.
Are you a mobile university member? Read more and help us come up with ideas for a more mobile everyday life at the university!
Do you miss movement and well-being in your everyday life at university? Join us in a brainstorming workshop, where we will build together a vision of what mobile people at the university will be like in the future. In the workshop, you will get tips for mobile everyday life, and you will be able to share your wishes and influence how the movement of the university community is promoted in the University on the Move project.
Buy Unisport's training card and get a free session with a Personal Trainer!
Invest in your wellbeing by purchasing a UniSport 12-month Training card; as a bonus, you get a free session with a Trainer and a personal exercise programme (rrp. 85€). The offer is for university personnel only.
Coping with darkness: tips from eight Aaltonians
The darkest day of the year is getting closer. Eight Aaltonians tell what they think of darkness and also light.
Teaching and courses are developed based on student feedback
The AllWell? survey is used to figure out things that can be developed to improve the students’ ability to study
